I've never tried this myself, but I will be doing so next time I travel...
Apparently, along with your liquids, you should pack two small condiment packets of Heinz yellow mustard, which, when eaten, can relieve leg cramps. (It contains turmeric acid.) Who knew?
I do like to grab extra condiment packets (mustard, bbq sauce, salt, pepper) from fast food restaurants when I travel just because you never know when it'll come in handy. Now I'll be grabbing some mustard too.
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